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How To Achieve Enduring Health and Vitality
John W. Travis, M.D. & Regina Sara Ryan
 
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  Home  > Personal Wellness (Lite)  > Illness-Wellness Continuum (Lite)

Illness-Wellness Continuum (Lite)

Moving from the center to the left shows a progressively worsening state of health. Moving to the right of center indicates increasing levels of health and wellbeing. The treatment paradigm (drugs, herbs, surgery, psychotherapy, acupuncture, and so on) can bring you up to the neutral point, where the symptoms of disease have been alleviated. The wellness paradigm, which can be utilized at any point on the continuum, helps you move toward higher levels of wellness.

 

The wellness paradigm directs you beyond the neutral point and encourages you to move as far to the right as possible. It is not meant to replace the treatment paradigm on the left side of the continuum, but to work in harmony with it. If you are ill, then treatment is important, but don’t stop at the neutral point. Use the wellness paradigm to move toward high-level wellness.




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Personal Wellness Lite
   Introduction: Simply Well
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This area consists of text from Wellness for Helping Professionals, by John W. Travis, MD, and Meryn Callander. more...
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Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and giving birth to a daughter, Siena, in 1993, Meryn and John realized that the  more...
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