
Wellness Workbook How To Achieve Enduring Health and Vitality John W. Travis, M.D. & Regina Sara Ryan

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Personal Wellness

Personal Wellness Lite

Child / Family

An Introduction

Premises and Objectives

Premises and Objectives
The culture in which we live plays a major role in shaping our beliefs and behaviors. more...

Child/Family Wellness
Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and giving birth to a daughter, Siena, in 1993, Meryn and John realized that the more...

Personal Wellness
Wellness is about you. It is about learning to love your whole self. It is about assuming charge of your life, living in process, and channeling life more...