Self-Responsibility Means:

• Developing awareness of your own processes and patterns - physical, mental, emotional, and spiritual
• Discovering your real needs, and finding ways to meet them directly
• Realizing that you are unique and the expert about yourself
• Making choices and living courageously in the midst of uncertainty
• Creating the life you want, rather than just reacting to whatever comes along
• Asking simply and directly for what you need and want from others
• Expressing yourself - both your ideas and feelings - in ways that effectively communicate to other people who you are and what you know
• Respecting your body through nutrition, exercise, and personal safety
• Creating and nourishing close relationships with others
• Engaging in projects that are meaningful to you; being supportive of others; and respecting your environment

Love Means:

• Honoring your uniqueness, and enjoying the uniqueness of others
• Listening to your own heart - treasuring your inner wisdom
• Responding to life's challenges as opportunities for growth, rather than as problems
• Caring for all aspects of yourself - body, mind, emotions, spirit - and sharing your caring with others
• Exercising compassion for your weaknesses, and forgiving yourself and others
• Experiencing yourself as your own best friend, and remaining faithful to yourself, especially in the rough times
• Realizing your connectedness with all things and acting in a way congruent with that awareness
• Being truthful with yourself and others
• Celebrating the irrepressible process of life

With love and self-responsibility as our foundations and supports, living and wellness are synonymous.

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