Feeling and thinking together lead to communication. Communicating involves the organization of feeling and thinking energies and their transmission in the form of a message, verbal or nonverbal. Communicating is an energy output of the Wellness Energy System that allows us to share our internal maps of reality with others, and thus forms the foundation of culture.

Introduction - Communicating
Intrapersonal Communication
Internal Dialog - Language Shapes Reality
Self-Talk and Self-Concept
Authentic Happiness
Practicing Gratitude
Interpersonal Communication
Monologues and Dialogues - Breakdowns in Communication
Positive Communications
Truthful and Caring Communications
Ten Truth Skills
Absolutes, Generalizations, Labels, and Judgments
Assertive Communication
Questioning Doctors
Owning Our Mistakes
Judging Others - Getting Reactive
Active Listening Skills
Health and Barriers to Listening
Manipulative Communications
Rescuers--Compulsive Helpers
Rescuer's Checklist
Communicating to Control or to Connect
Nonviolent Communication
Communication Styles
Cross-Cultural Communications
Communicating with Other Intelligences
Superorganisms - The Gaia Hypothesis

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