The Wellspring Logo
wellness workbookWellness Workbook
How To Achieve Enduring Health and Vitality
John W. Travis, M.D. & Regina Sara Ryan
 
top_img1
top_img2
  Home  > Personal Wellness  > Wellness Wheel Example 5: Gail

Wellness Wheel Example 5: Gail

Gail's impressions: "Going to school is my life right now. If I didn't have to totally work so hard I'd be ecstatic, but I'm going to finish, no matter what! I'm not surprised that my Playing and Working score is lowest. I'm a perfectionist."

Gail's commitments: "I'm not going to change what I'm doing now. I'm committed to my education and know that I'll have other opportunities to do 'fun things' later, when I graduate. What I realized in doing this process was that I'm even harder on myself than I usually imagine. The area I want to give some attention to is in what it means to really love myself. I feel like a beginner in this department."

 




top_img3
links_heading
Home
right_link_sep
Personal Wellness
   Introduction to Wellness
   Self-Responsibility & Love
   Breathing
   Sensing
   Eating
   Moving
   Feeling
   Thinking
   Working & Playing
   Communicating
   Intimacy & Sex
   Finding Meaning
   Transcending
right_link_sep
Personal Wellness Lite
right_link_sep
Child / Family
right_link_sep
Global Wellness
right_link_sep
For Professionals
right_link_sep
About
right_link_sep
Contact Us
right_link_sep
right_link_sep
right_link_sep
right_link_bottom
feature_topics_heading
An Introduction
Meryn and John candidly share how they came to the field of child/family wellness from their background in adult wellness. more...
sep
Pregnancy
Over the past decade, revolutionary discoveries in neuroscience and developmental psychology have shattered long-held misconceptions about fetal devel more...
sep
About the Wellspring
About the Wellspring more...
sep
right_box_top
left_box_bottom

 

top_img4
left_box_bottom
© 2018, Wellness Associates, Inc, All Rights Reserved. Home | Personal Wellness | Personal Wellness Lite | Child/Family | Global Wellness | For Professionals | Resources | About The Wellspring | Contact Us | Advertising Disclaimer | Another site & Search Engine Marketing (SEO) by webko.com.au Byron Bay - Web Design Australia