The Wellspring Logo
wellness workbookWellness Workbook
How To Achieve Enduring Health and Vitality
John W. Travis, M.D. & Regina Sara Ryan
 
top_img1
top_img2
  Home  > Personal Wellness  > Stamp Out "Oughtism"

Stamp Out "Oughtism"

Oughtism is a disease of the oughtanomic nervous system. The unfortunate victims oughtomatically do what others tell them they ought to do. If left untreated, Oughtism can eventually result in a total loss of the ability to think.

Are you Oughtistic?

Take this simple test.

YES/NO

___ Do you feel obligated to give blood even when you're down to your last pint?

___ Do you put on clean underwear each day just in case you get hit by a car and have to go to the hospital?

___ Are you reading this only because somebody said you ought to?

If you answered yes" to any of these questions you could be Oughtistic. But don't feel bad. You aren't alone. Forty million Americans suffer from this silent crippler. And most of them don't even notice.Yes, Oughtism can be cured. But first, you must know its warning signals:

  • Any involuntary nodding of the head up and down - especially when someone asks for volunteers.
  • Sharp pangs of guilt after digesting a single chocolate-chip cookie
  • An enlargement of the onus
  • An empty feeling between the ears
  • Constriction of the intestines; that duty-bound feeling

So join us, won't you? Let's stop this epidemic before we all become oughtamatons.

©1986 Swami Beyondananda (Steve Bhaerman)

Used with permission of Steve Bhaerman, 400 W. Third Street, Suite D-144, Santa Rosa, CA 95401, www.wakeuplaughing.com.




<< Previous Dealing with Regret | Back to Feeling | Next >> Experiencing Joy
top_img3
links_heading
Home
right_link_sep
Personal Wellness
   Introduction to Wellness
   Self-Responsibility & Love
   Breathing
   Sensing
   Eating
   Moving
   Feeling
   Thinking
   Working & Playing
   Communicating
   Intimacy & Sex
   Finding Meaning
   Transcending
right_link_sep
Personal Wellness Lite
right_link_sep
Child / Family
right_link_sep
Global Wellness
right_link_sep
For Professionals
right_link_sep
About
right_link_sep
Contact Us
right_link_sep
right_link_sep
right_link_sep
right_link_bottom
feature_topics_heading
About the Wellspring
About the Wellspring more...
sep
Personal Wellness
Wellness is about you. It is about learning to love your whole self. It is about assuming charge of your life, living in process, and channeling life more...
sep
Premises and Objectives
The culture in which we live plays a major role in shaping our beliefs and behaviors. more...
sep
right_box_top
left_box_bottom

 

top_img4
left_box_bottom
© 2018, Wellness Associates, Inc, All Rights Reserved. Home | Personal Wellness | Personal Wellness Lite | Child/Family | Global Wellness | For Professionals | Resources | About The Wellspring | Contact Us | Advertising Disclaimer | Another site & Search Engine Marketing (SEO) by webko.com.au Byron Bay - Web Design Australia